Acai Berry
The Perricone Weight - Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
by M.D. Nicholas Perricone

This is not an ordinary dieting book. Dr. Perricone is a leading researcher on the subject of anti-aging, and his theories, approaches, and research represents the cutting edge of modern thought on the subject. Every claim he makes, is backed by thoroughly researched scientific data. His reference section speaks volumes. Not one claim is made in this book, without completely documented case studies from reputable resources and noted scientific peer journals. If you are interested or curious on the subject of aging, when Dr. Perricone speaks, you should listen.

Dr. Perricone gives you 10 food groups, and 12 supplements to learn. That's basically it. The solution is elegant in design. You read the section on the food or supplement you're interested in, and learn not only what it is, but WHY it is important to your weight loss goals, what it does to your body physiologically, and what studies prove its positive properties.

     

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Aging and the Acai Berry Super Food


The single greatest precipitator of AGING is cellular-level inflammation, according to Dr. Nicholas Perricone’s decades of research.

This cellular-level inflammation triggers free radicals which damage cells. 

This may be caused by any or all:

1. Environmental stresses

2. Weak immune system

3. Ultraviolet light exposure
 
4. Stress.

5. Poor choice of foods

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Dr. Perricone's 10 Super foods to combat Aging


These 10 featured here were chosen because these foods are rich in either:

1.  Essential Fatty Acids
2.  Antioxidants
3.  Fiber
 
In the case of the
açaí berry —all three! 

Dr Perricone has included foods that have been proven to lower or help regulate blood sugar levels—an extremely important factor for all of those concerned with slowing the aging process and preventing diabetes, obesity, wrinkles and a host of degenerative diseases.  The super foods are:

 1. Açaí Berry        6. Green Foods
 2. The Allium Family  7. Hot Peppers
 3. Barley  8. Nuts and Seeds
 4. Beans and Lentils  9. Sprouts
 5. Buckwheat  10. Yogurt and Kefir

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Health Benefits of Super Foods


Caution, although many of these foods have reported medical benefits, remember at all times that if you have any type of health problem or physical symptom, do not self-diagnose or self-medicate—even if with a food or herb.


Trust your medical professional first and foremost in this department.


However, the 10 foods included here do have incredible health benefits.

Listed below are just some of the reasons you might want to include these foods in your diet.


1. Most important these food prevent or reduce inflammation

2. Help regulate metabolism and burn body fat

3. Lower total cholesterol

4. Lower blood pressure

5. Help protect against heart disease

6. Help protect organs from toxins

7. Promote digestive health

    And

8. Help protect against cancer - 
 but this statement needs to be explained.
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Who is Dr Nicholas Perricone?, MD, FACN

Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist, and CEO of NV Perricone MD, Ltd. 

Dr. Dr PerriconePerricone completed medical school in just 3 years, graduating with distinction.

He completed his internship in Pediatrics at Yale Medical School and his Dermatology Residency at Ford Medical Center.

Dr. Perricone is regarded as the Father of the Inflammation Theory of Aging.

Dr. Perricone holds dozens of U.S. and international patents for the treatment of skin and systemic disease, and for the use of topical anti-inflammatories for reversing and preventing damage to skin caused by factors such as age, the sun, the environment, and hormonal changes.

He is the author of the four New York Times # 1 Best Sellers

1.  The Perricone Promise

2.  The Perricone Prescription

3.  The Wrinkle Cure

4.   The Perricone Weight Loss Diet .


He has contributed a chapter on antioxidants and aging for a recent textbook written by scientists from Stanford University.

Dr. Perricone is the focus on a series of award-wining public television specials airing in the U.S. on PBS TV.

He is a popular guest, appearing on the Today Show, Oprah, Larry King, 20/20, Good Morning America, The View, CNN, Fox, Extra, Good Day New York, and Access Hollywood.


Vogue named Dr. Perricone one of the best dermatologists in the U.S. in 2001.

He is a frequent keynote speaker on the medical and business lecture circuit.


Dr. Perricone is Adjunct Professor of Medicine at the Michigan State University’s College of Human Medicine.

He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences, and a Fellow of the American College of Nutrition.

He is also a Fellow of the American Academy of Dermatology and the Society of Investigative Dermatology.

Dr. Perricone has served as Assistant Clinical Professor of Dermatology at Yale School of Medicine and as Chief of Dermatology at the state of Connecticut’s Veterans Hospital.


Dr. Perricone is the recipient of the American College for Advancement in Medicine (ACAM) 2000 Norman E Clark, Sr. Lecture Award for his, “dedication and contributions towards advancing Complementary and Alternative Medicine.”


He is the author of numerous scientific articles, is a contributing editor to the peer-reviewed medical journal Skin and Aging.
 
He is a member of the editorial board of Archives of Gerontology & Geriatrics.

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Index of Articles about Acai Berry

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Amazing Acai Edge - Amazons Hottest Acai Diet by Paul Wyre

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All About the Acai Berry by Svetlana Kovalenko

Acai berries have gotten lots of good publicity lately….and for good reason. This small, purple, grape-like fruit is known for its health benefits, which can do wonders for the body. The Acai berries are...

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Most people, when they hear the words Acai Berry will immediately start thinking of some kind of magical weight loss solution that will help a person immediately lose unwanted weight and in a most natural...

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Acai Berry Research: The Yield by Carl LaFresnaye

Acai berry is a fruit of the acai palm which grows abundantly in many regions of South America. It is so abundant that in some countries where the palm grows, that the acai berry is a common food and the...

Harvesting Acai Berries by Joseph Long

Acai berries are usually harvested by the inhabitants of Brazil's Amazon Rainforest at least twice a year. This small purplish fruit, which sprouts at the tops of acai palm trees, is of great value in...

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Many people have started to learn the benefits of adding acai berry to their diets. In fact, every day there are hundreds of people who look to buy Acai Berry Elite for the first time. Acai Berry Elite...

The Health Benefits of Acai Berry by Carl LaFresnaye

The Acai berry is one the most nourishing and potent fruits in the world. It has an exceedingly high level of inhibitors. Health benefits of Acai berry are 10 times greater than the antioxidant level of...

Acai Berry Cleanse: The New Buzzword That Is Sweeping America by Carl LaFresnaye

More and more people are using the phrase 'Acai berry cleanse' and the reason for this is the increased popularity in the west of the product commonly known as Acai Berry. In fact, the Acai fruit is native...

Losing Weight Is The Main Acai Berry Side Effects by Carl LaFresnaye

One of the downsides to eating various foods is that no matter what kind of food you consume you will need to deal with certain side effects. For example, the consumption of coffee can lead to becoming...

Possible Good From Acai Berries by Carl LaFresnaye

Acai berries have been reported to have several benefits. These benefits are supposed to be without any side effects. To begin with, Acai berries are fruits of the Acai palm which is found abundantly in...

The Acai Berry Supplement by Carl LaFresnaye

Berry supplements are considered to be the only kind of super berry which contains vitamins B1, B2, B3, C, and E, proteins, fiber, calcium, potassium, phosphorus, Omega 6, Omega 9, and other fatty acids...

How Will Your Health Improve With The Acai Berry? by Terry Nicholls

Unless you've been living in a cave, you know that Acai (ah-sigh-EE) is considered the "new" super food to improve your health. Even Oprah is excited about it.Of course, it's only "new" to the "civilized"...

Losing Weight with the Acai Berry by Suzanne Bucciarelli

<p>Step Number One: Learn How to Eat Healthy Foods<p>One of the best things you can do if you want to start to lose weight is to replace the foods in your diet that might be unhealthy or "junk...

Is Acai Berry Truly the World's Best Friend? by Alvito Cabral

First let's answer the simple question for all those who have not heard about the Acai Berry.What is the Acai Berry?The Acai Berry, simply put, is a small round blackish purplish fruit that looks like...

Brazilian Fruit Acai Berry by Rich R

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The Acai Berry Detox by Carl LaFresnaye

The acai berry must be brought frosty, in fluid form, or, most normally, in products that have acai berry infusion. Though many have been speed to call the acai berry a best fruit and often praise its...

Acai Berries and Juice by Roger Sibaja

The U.S. National Academy ofSciences (NAS) began looking into traditional uses of the fruit in the 1980s. Researchers noted that the fruit was highly sought-after by young and old ofall economic classes...

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Every now and then a new super food comes along. A new fruit or vegetable that is supposed to make you look younger, get rid of all the toxins in your body, and practically cure every known degenerative...


In the articles shown above on this web site you will find information that has been collected from many independent sources. Each article or item may offers a different point of view, but not necessary that of the CPA Mom's. This information is for general information only.