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by M.D. Nicholas Perricone
This is not an ordinary dieting book. Dr. Perricone is a leading researcher on the subject of anti-aging, and his theories, approaches, and research represents the cutting edge of modern thought on the subject. Every claim he makes, is backed by thoroughly researched scientific data. His reference section speaks volumes. Not one claim is made in this book, without completely documented case studies from reputable resources and noted scientific peer journals. If you are interested or curious on the subject of aging, when Dr. Perricone speaks, you should listen.
Dr. Perricone gives you 10 food groups, and 12 supplements to learn. That's basically it. The solution is elegant in design. You read the section on the food or supplement you're interested in, and learn not only what it is, but WHY it is important to your weight loss goals, what it does to your body physiologically, and what studies prove its positive properties.
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Acai Berry
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Aging and the Acai Berry Super Food
Dr Perricone has included foods that have been proven to lower or help regulate blood sugar levels—an extremely important factor for all of those concerned with slowing the aging process and preventing diabetes, obesity, wrinkles and a host of degenerative diseases. The super foods are:
Caution, although many of these foods have reported medical benefits, remember at all times that if you have any type of health problem or physical symptom, do not self-diagnose or self-medicate—even if with a food or herb.
Who is Dr Nicholas Perricone?, MD, FACN Dr. Perricone is regarded as the Father of the Inflammation Theory of Aging.
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Index of Articles about Acai Berry
What Other Authors say about Acai Berry
The Acai Berry Supreme
by Carl LaFresnaye
Acai berry supreme could definitely be one of the most nutrient super foods one could get. It is filled up with inhibitors and beats out all other super foods out there. The Acai berry supreme has been... For long, most people on this plant had to make-do with only dreaming about enjoying youthful good looks and they also thought that possessing a sharp mind was a wish that would remain unfulfilled and... Berry supplements are considered to be the only kind of super berry which contains vitamins B1, B2, B3, C, and E, proteins, fiber, calcium, potassium, phosphorus, Omega 6, Omega 9, and other fatty acids... If you are at all health conscious then you have probably heard about the acai berry juice and its benefits. It is the latest 'it' food that is being endorsed by celebrities and touted as the new super... Celebrity Acai berry scams are real and can easily fool you unless you know how to spot them. Unfortunately, most of us believe the stories that are purportedly being touted as celebrity endorsements and... If you have come across people that constantly propound the numerous health benefits of the Acai berry it is time that you made an effort to learn more about what is Acai Berry. This knowledge can help... Acai berry information is not as plentiful as many people would like. In fact, Acai berry information usually swirls around the bare facts of the fruit itself and its origins. Basic Acai berry information... Every now and then a new super food comes along. A new fruit or vegetable that is supposed to make you look younger, get rid of all the toxins in your body, and practically cure every known degenerative... More and more people are using the phrase 'Acai berry cleanse' and the reason for this is the increased popularity in the west of the product commonly known as Acai Berry. In fact, the Acai fruit is native... The Acai berry is one the most nourishing and potent fruits in the world. It has an exceedingly high level of inhibitors. Health benefits of Acai berry are 10 times greater than the antioxidant level of... When any nutrition trend hits the market it's inevitable that unscrupulous suppliers will try and make a quick buck by selling lackluster products. When you are dealing with fruit products or fruit derived... The words Acai berry has been floating around the world of vitamins, minerals and supplements for some time now. It is easy to assume that it must be a kind of berry just by its name but its effects and... Losing weight is never easy even if you try exercising on a regular basis because often the body hits a plateau and with age and a slowed down metabolism things do not become any easier. The good news... Acai berries have been reported to have several benefits. These benefits are supposed to be without any side effects. To begin with, Acai berries are fruits of the Acai palm which is found abundantly in... The best way to ensure that you get the best deal in regard to different Acai berry products is to first read some unbiased Acai berry reviews. In your haste to experience the wondrous effects of the Acai... Most people, when they hear the words Acai Berry will immediately start thinking of some kind of magical weight loss solution that will help a person immediately lose unwanted weight and in a most natural... Blogs have changed the way we research things and learn about new trends. Health and nutrition is no exception. It seems improbably that a fruit could have a whole blog dedicated to it. However there is... Ever since Dr. Oz revealed that the acai berry is the number one super food on the Oprah show the market has been flooded with acai berry products. Many of these products are pills that claim to cleanse... Change can come into your life provided you remain determined and formulate an effective plan and then work hard at achieving your goals. In the case of weight loss sometimes all these factors let you... Acai berry is somewhat of a miracle food that is also ranked among the ten best food groups and about which a lot has been said and written. If you are new to pure Acai berry then it pays to learn about... Acai berry is a fruit of the acai palm which grows abundantly in many regions of South America. It is so abundant that in some countries where the palm grows, that the acai berry is a common food and the... One of the downsides to eating various foods is that no matter what kind of food you consume you will need to deal with certain side effects. For example, the consumption of coffee can lead to becoming... The Acai berry is a fruit product of the Aqai or Acai palm from South America. This palm is common to regions near the rainforests. It thrives in waterlogged areas or swampy areas but can also survive... |
Perricone completed medical school in just 3 years, graduating with distinction. 
